Core atheletics Programs
Nutrition Consultation & Assessment $50
-
Initial Assessment
-
Customized Meal Plan
-
Accountability
-
Goal Setting
Strength & Conditioning Group Training $149
-
Initial Assessment
-
Strength and conditioning Class 3 times weekly
-
Meal Plan
-
Goal Setting
GET FIT YOUR
FIRST STEP $159
-
Initial Assessment
-
Customized Meal Plan
-
Personalized Workout
-
Accountability
-
Goal Setting
GET HEALTY $199
-
Initial Assessment
-
One on one session
-
Customized Meal Plan
-
Personalized Workout
-
Accountability
-
Goal Setting
GET FIT AND HEALTHY $399
​​​
-
1 Initial Assessment
-
3 Progress Check-in/or calls
-
Customized Meal Plan
-
Personalized Workout
-
Accountability
-
Goal setting
BEGINNER MENTALITY AND MINDSET TRAINING $1,499
-
Mindset and wellness coaching
-
Customized Workout that challenges you 3-5 times a week
-
Nutrional Recommendations tailored to you and your specific goals.
-
Personalized Meal Plan updated every 30 days.
-
6 Online Check-ins/ Or calls
-
Accountability
-
24/7 support
-
3 Month Commitment
​​
INTERMEDIATE MENTALITY MINDSET RESET TRAINING
-
Mindset and Wellness Coaching
-
Customized Workout that challenges you to workout 5-7 days a week
-
Nutrional Recommendations tailored to you and your specific goals. (Suggested if you are going to be on a 6–12-month program)
-
Personalized Meal Plan updated every 30 days.
-
24 Online Check-in/ or calls
-
Accountability
-
24/7 Support
-
6 Month commitment Cost varies based on client
ADVANCED MENTALITY AND MINDSET RESET TRAINING
​
-
Mindset and Wellness Coaching
-
Customized Workout that challenges you to workout 5-7 days a week
-
Nutrional Recommendation tailored to you and your specific goals.
-
Personalized Meal Plan updated every 30 days.
-
48 Online Checkin/or calls
-
Accountability
-
24/7 support
-
12 Month Commitment cost varies based on client
Contact us today
Being healthy and fit is a long journey, a marathon not a sprint. Let us help you become a healthier happier you and achieve long lasting results. Become a part of our Core Athletics family today. Real People Real Results!